Vibrant Living Conversations
LET's LIVE VIBRANTLY! As a life coach whose goal is to empower women to live their best lives, I’m excited to bring you tools, tips + local experts to help you ditch the autopilot living + glow from the inside-out by stepping into your true power -- who you are, what matters to you, + how you want to dance through this life, root to crown!
Vibrant Living Conversations
Living in the Flow of Your Natural Cycles
Mother Nature leads the way in cyclical living - flowing with the energies of the seasons, moon cycles, + ebbs + flows — to align with what your body needs in the moment, NOT to live in a constant state of pushing + production expectations that leave you feeling burnt out + failing.
In this episode I talk about what cyclical living is, why it matters, + how you can step into this self-honoring + intentional way of living to dance through this life as the woman you want to be.
This isn’t about living in pure joy all the time; it’s about honoring + understanding your own needs so that you can design your life, through the highs + lows, summers + winters, in a way that supports you in staying grounded, positive, + aligned with the True you.
Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power!
Sending all the love, light + vibrancy!
Gemma
LIFE COACH.
I am vibrant. I am worthy. I am free. I am me.