Vibrant Living Conversations
LET's LIVE VIBRANTLY! As a life coach whose goal is to empower women to live their best lives, I’m excited to bring you tools, tips + local experts to help you ditch the autopilot living + glow from the inside-out by stepping into your true power -- who you are, what matters to you, + how you want to dance through this life, root to crown!
Vibrant Living Conversations
#40 Kayleigh Brickey, Adapt Elixirs | Adaptogenic Deliciousness Over Coffee + Cocktails
For this interview, I am talking with Kayleigh Brickey, creator of Adapt Elixirs. Our conversation revolves around her passion to provide creative, healthy, delicious alternatives to coffee + cocktails. She shares her knowledge of adaptogens, as well as her personal journey of healing inflammation + perfectionism to become a more calm, aligned version of herself. Kayleigh has such a grounded perspective on listening to your body to design a life that works for you; it’s not about all or nothing thinking -- it’s about creating healthy, vibrant rituals + treats to keep you excited about honoring your unique needs. And, in the words of Kayleigh, it’s not ever about “I’ve failed” but it’s about bouncing into “what’s next?”
Her local Vibrant Living inspirations include:
- Dani Lundquist, Lucid Roots, www.lucidroots.com
- Griffin Turnbull, Staged by Griff
Find Adapt Elixirs:
- Website: www.adaptelixirs.com
- Instagram: @adaptelixirs
Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power!
Sending all the love, light + vibrancy!
Gemma
LIFE COACH.
I am vibrant. I am worthy. I am free. I am me.