Vibrant Living Conversations
LET's LIVE VIBRANTLY! As a life coach whose goal is to empower women to live their best lives, I’m excited to bring you tools, tips + local experts to help you ditch the autopilot living + glow from the inside-out by stepping into your true power -- who you are, what matters to you, + how you want to dance through this life, root to crown!
Vibrant Living Conversations
#36 Sarah Peters, Tended Roots Wellness | Craniosacral Therapy
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Gemma Puddy
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Season 2
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Episode 36
For this interview, I am talking with Sarah Peters of Tended Roots Wellness, who provides craniosacral therapy, + who has recently moved from city life to homestead life here in north Idaho to follow her passions and calling.
We discuss craniosacral as a healing + balancing practice for everyone, including babies in utero. Sarah sheds light on how the healing works, the symptoms that it can treat, + what to expect in a session. Whether you are looking to simply support your body’s natural rhythms, or treat anything from migraines to depression, + autoimmune diseases to PTSD, craniosacral is a deeply relaxing experience that simply involves you lying on a massage bed fully dressed as Sarah works with the fluid along your spinal cord + brain (cerebrospinal fluid) to reharmonize you from the core of your struggles.
Her local Vibrant Living inspirations include a group of organizations related to her passion for homesteading, + living sustainably connected to her family’s food source:
- Kootenai County Farmers’ Market
- Farm & Table Schoolhouse, Post Falls
- Bah Bah Blacktail Farm, Careywood, Idaho
Find Sarah at Tended Roots Wellness:
- Website: tendedrootswellness.com
- Instagram: @TendedRootsWellness
Find me, + the episode, either audio or video, through my website www.gemmapuddy.com. I would greatly appreciate it, if you would share + like the episodes so that more people can be inspired. And remember you can always watch these conversations on my YouTube Channel.
I am also incredibly excited to be taking one-on-one coaching clients. If you are craving to break through into a new way of thinking, feeling + living in the world + are interested in taking that journey with me, please visit my website, gemmapuddy.com, or DM me through any one of my channels.
Sending all the love, light and vibrancy!
Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power!
Sending all the love, light + vibrancy!
Gemma
LIFE COACH.
I am vibrant. I am worthy. I am free. I am me.